In my week one, the best Highlight of this week is when me and my cousin are having fun, we went somewhere, we’re having a simply date like “JOGGING” in that way we became closer. The benifts when doing things like this it can make my body more physically healthy, and I also want to lose weight. I was sweating while doing those exercises like jogging ,running and badminton, because I’ve noticed this past few months I easily get tired even though my sleeping hours is more than 8 hours yet I’m still sleepy.
Mika 